How can i delay the ejaculation? -
i have suffered from premature ejaculation from the my first relationship till now
can i know what i should do to solve this problem naturally without any medications?
thanks
Slow down and play mind tricks. If you-re a sports fan, mentally recite statistics or something like that. You-ll be surprised, you can still enjoy sex will performing these mental tricks. Soon, you won-t even need them.
Unless, you-re simply a selfish lover and only care about your own gratification. Many men are like that. You don-t sound that way to me.
If that doesn-t work, see a sexual therapists ... they-ve seen it all and have helped many men with your problem.
Your problem is not physical. It is mental.
Take yoga, you-re probably really having anxiety issues and worry you-ll disappoint.
You also probably stressed out like crazy about impressing.
Here-s a tip, Masturbate before you have intercourse (without informing her) preferably an hour + before you have intercourse.
Try the start ad stop technique:start with the sex and as soon you feel that you come retract and continue with foreplay:once cooled down:continue with the sex:you can last way longer this way
Planets
There really aren-t any FDA approved medications. Try masturbating before sex, or even a few times depending on how fast your clock is.
Just masturbate a few hours before you plan to have sex...worked every time for me....here-s a premature joke for ya...What do you mean premature, I-ve been thinking about this all week...lol
Kegal exercises can help....read the Wiki article or research online.
Go to church and seek for His Holy Presence and Guidance.
email me.