Can anyone guide me how i can control premature ejaculation ? i usually finish it in 5 minutes.? -
Treatment for mild cases
If you have very mild PE – for instance, you can last five minutes but would like to last 10, there-s probably no point in going to a doctor.
Why? Because you should be able to improve matters by simple distraction techniques.
This means turning your mind to something else when you sense that climax is near. For example, you can think about something totally unconcerned with sex or pinch yourself.
Local anaesthetic gel
Some men try to treat themselves with a local anaesthetic gel that-s applied to the shaft of the penis shortly before intercourse.
This product is advertised to the public as a good way to -damp down- sexual sensation in the penis.
We do not advise using this gel because the local anaesthetic can -dull- the sex sensation for your partner.
It can also cause a distressing skin reaction in either partner, with intense itching, redness and soreness.
Long love condoms
German scientists have come up with a slightly different approach that won-t cause vaginal irritation.
It-s called the -long love condom’ and it contains a local anaesthetic (benzocaine) inside it.
Long love condoms are now being sold in many countries, under a variety of brand names.
A few male patients have told us they do last longer with these condoms, but the man is still at risk of a sensitivity reaction to the benzocaine.
Treatment for more severe cases
If PE is causing you significant problems, it is best to consult an expert for treatment.
The Masters-Johnson method
This method cures the vast majority of men, provided that both partners are keen to co-operate (which isn-t always the case). It is based on a special -penis grip- developed by the American therapists Masters and Johnson.
The finger-grip abolishes the desire to climax, so if, under careful instruction, the couple use it over a period of weeks, they can usually re-train the man so he can last much longer.
What does it involve?
Your partner places her hand so that her thumb is on one side of the man-s erect penis (the nearer side to her when she is facing him).
Her index and middle fingers are on the other side.
The index finger is just above the ridge of the glans (the -head-), while the middle finger is just below the ridge.
When the man feels that he-s near to a climax, he tells his partner.
She then squeezes his shaft firmly between her thumb and the other two fingers. (Don-t worry: it-s painless!)
The programme and the grip can work for male couples as well as for heterosexual ones.
Does it work?
We have seen many men with PE who couldn-t last for 30 seconds, who were able to last as long as half an hour after careful training over a period of months. But unless this is done as part of an organised programme, it probably won-t work.
The Masters and Johnson grip really needs to be demonstrated to you personally by an expert. Most couples who try to learn it from the Internet or a book get it wrong.
Our advice: see a professional.
thats good. Most men last 5 seconds
i don-t know... but some of the adult store companies like Passion Parties or Pure Romance might sell some cream that is supposed to help with that.. .not sure if it really does... but it-s not really expensive... so why not give it a try...
Hi there,
There is a saying, -everything starts with the mind-....hope you know that...
Try to be calm and relaxed....and it is not a competition whether it is 2 minutes, 5 minutes or 5 hours..okay ? it ultimately depends upon your mental and physical satisfaction...right ?
Also, if at all, you want to prolong the time, you train your mind...accordingly...It is a matter of mental game... (majority of these problems has to do with the mental relaxation...sir..)
relax and relax...dont worry too much...
best wishes...
5 Minute isn-t premature ejaculation.
If you want to sustain for more then five minutes... You can use
-squeeze technique-.
This is so simple. When you are about to cume take your pennis out and press it between your thumb and index fingers. Press and hold it for five seconds. Then start participating in the act further. Repeat this technique till you reach the desired duration.
-slow and steady wins the race-
you get close and back off for 30 seconds or so go again and back off for a minute and you can keep doing this for an hour
then rest for 10 minutes and start again
Wear a strap-on
Get your attention on the girl your lovin,its a co-ordinations of kissing with eye contact pushing withdrawing and never going over the line, you can keep it at bay for hours if you practice enough, forget about the gels and that stupid viagra, men use when they have lostt heir virility,practice and control!
combined with tender loving!
Take a large rubber band at wrap it around your balls about an hour before intercourse. You will last for hours!
5 minutes isn-t premature. It-s very mature. She must be hot!
But seriously...Sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes of penetration; however, a survey by Alfred Kinsey in the 1950s demonstrated that three quarters of men ejaculate within two minutes of penetration in over half of their sexual encounters. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners.
Before the actual intercourse, masterbate first.
Controlling your mind, desire and passion will help you to enjoy to the fullest extend.
I would recommend using ultra thin condom or explore www.condomdepot.com. They have a Worlds Best Sampler of various TOP condoms for $24.95.
PS-This sounds like a joke question but if you are serious I highly recommend using protection if you don-t want babies running around.
Right before you -go- gentley squeeze the glands. Just right below the head until the sensation to -go- is gone. If you want to last longer, use a condom. Or warm up yourself before.
% minutes good time. Be happy with what you are. You can practice to stop the ejaculation and start again. It will take time but practice will make the man perfect.
i can help you but first i need to know what u mean by five minute is thta 5 minute duing intercourse if that it is perfectly normal you dont need to worried
There is well known technique for PE. When you are about to come , stop Intercourse and start again after your desire is lost. Keep on practicing it. There are more complex solutions depending upon nature of problem. Taking Viagra kind of drug could prolong ejaculation considerably.
Take it easy, mate.
Can anyone guide me how i can control premature ejaculation ? i usually finish it in 5 minutes.? -